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Athletes, Black Friday, Build Muscle, DIET NUTRITION, Fitness, Get Lean & Fit, Health & Wellbeing, Healthy food, Nutrition for Men, Nutrition for Women, Protein, Protein Products
PHD Diet Whey Protein 2kg
There’s no Fudging Up with this flavour! Stacked with an impressive 30g of Protein per serving (2 scoops), you are ensured to leave every workout feeling more powerful than the last, no matter how hectic your regime. If you’re a fan of our Fudged Up Protein Shake, we’re confident you’ll love the powder version!
Top Tip: Grenade Protein Powder can also be used to make protein pancakes, added to smoothies or oats… or whatever baked creations you can come up with.
- Under 150 calories per serving
- Low in Sugar
- Suitable for Vegetarians
- Informed-Sport Tested
Directions For Use:
Half Serving (15g Protein): Add 1 level scoop of powder (20g) to 125ml of ice-cold water or milk of your choice.
Full Serving (30g Protein) : Add 2 level scoops of powder (40g) to 250ml of ice-cold water or milk of your choice.
Use post-workout, or throughout the day. Mix in a shaker or blender.
Description
NUTRITIONAL INFORMATION
| Typical Values (when mixed with water±) | Per 100g | Per 25g serving (1 scoop) | Per 50g serving (2 scoops) |
|---|---|---|---|
| Energy (kJ) | 1528 | 380 | 762 |
| Energy (kcal) | 365 | 91 | 182 |
| Fat (g) | 5.5 | 1.38 | 2.75 |
| Of which saturates (g) | 1.6 | 0.40 | 0.80 |
| Carbohydrate (g) | 11 | 2.75 | 5.5 |
| Of which sugars (g) | 5 | 1.25 | 2.5 |
| Fibre (g) | 3 | 0.75 | 1.5 |
| Protein◦ (g) | 68 | 17 | 34 |
| Salt (g) | 0.63 | 0.16 | 0.32 |
| ALSO PROVIDES: | |||
| CLA powder (mg) | 1500 | 375 | 750 |
| Of which is Conjugated Linoleic Acid (mg) | 1000 | 250 | 500 |
| Flaxseed powder (mg) | 3000 | 750 | 1500 |
| Of which is Flaxseed oil (mg) | 1200 | 300 | 600 |
| Green Tea extract (mg) | 400 | 100 | 200 |
| Acetyl-L-Carnitine (mg) | 500 | 125 | 250 |
◦Protein content calculated on the correct EU labelling directive of Nitrogen x 6.25 which provides an accurate conversion factor of protein consumed on an ‘as-is’ basis.
| TYPICAL AMINO ACID PROFILE (PER 25G SERVING) | |||
| L-Alanine (mg) | 671 | L-Lysine* (mg) | 1302 |
| L-Arginine (mg) | 801 | L-Methionine* (mg) | 353 |
| L-Aspartic Acid (mg) | 1691 | L-Phenylalanine* (mg) | 723 |
| L-Cysteine (mg) | 195 | L-Proline (mg) | 1079 |
| L-Glutamic Acid (mg) | 3728 | L-Serine (mg) | 827 |
| L-Glycine (mg) | 409 | L-Threonine* (mg) | 800 |
| L-Histidine* (mg) | 405 | L-Tryptophan* (mg) | 186 |
| L-Isoleucine* (BCAA) (mg) | 890 | L-Tyrosine (mg) | 617 |
| L-Leucine* (BCAA) (mg) | 1506 | L-Valine* (BCAA) (mg) | 936 |
| TOTAL BCAA’S (PER 25G SERVING) | |||
| BCAA’S (mg) | 3332 | ||
*Essential Amino Acids (EAA’s)
Suitable for Vegetarians
Additional information
| Flavours | BELGIAN CHOCOLATE, VANILLA CREME |
|---|
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